3/18 Grounding into the Present Moment - Gentle Yoga Flow & Sound Bath Class Registration | Sari Sari Saturday
If you're looking to relax, ground, and unwind from your week this class is for you. Jasmin will guide you through a Gentle Yoga flow followed by a sound bath. Inviting you into deep relaxation and encouraging a greater sense of presence to melt away any worries from your week.
Class begins with grounding Pranayama (breath work) then Asana (yoga flow) gently moving from one pose to another. You are encouraged to intuitively listen to your body and always move in a way that feels best for you.
At the end of the flow, Jasmin will play her sound bowls so you can relax and ground even deeper into the present moment. Join us for an unforgettable reeeeelaxing yoga & sound bath session.
If you're looking to relax, ground, and unwind from your week this class is for you. Jasmin will guide you through a Gentle Yoga flow followed by a sound bath. Inviting you into deep relaxation and encouraging a greater sense of presence to melt away any worries from your week.
Class begins with grounding Pranayama (breath work) then Asana (yoga flow) gently moving from one pose to another. You are encouraged to intuitively listen to your body and always move in a way that feels best for you.
At the end of the flow, Jasmin will play her sound bowls so you can relax and ground even deeper into the present moment. Join us for an unforgettable reeeeelaxing yoga & sound bath session.
If you're looking to relax, ground, and unwind from your week this class is for you. Jasmin will guide you through a Gentle Yoga flow followed by a sound bath. Inviting you into deep relaxation and encouraging a greater sense of presence to melt away any worries from your week.
Class begins with grounding Pranayama (breath work) then Asana (yoga flow) gently moving from one pose to another. You are encouraged to intuitively listen to your body and always move in a way that feels best for you.
At the end of the flow, Jasmin will play her sound bowls so you can relax and ground even deeper into the present moment. Join us for an unforgettable reeeeelaxing yoga & sound bath session.